A self-assessment, not a clinical instrument

The Thought Margin Scorecard

A ten-minute look at where your thinking capacity is going.

This is a mirror, not a verdict. It is a self-assessment, not a clinical instrument and not a validated one. It won't diagnose anything, and no score says anything about your worth or your discipline. Think of it the way you'd think of a food journal: a record of what is actually happening, useful because you looked.

Answer about your actual last two weeks — not a typical week, and not the week you intend to have once things calm down.